Demi Lovato nearly went back to rehab.
The Camp Rock star was in rehab in 2011 to help battle her problems with self-harm and addiction. Ever since then Demi has been working hard to leave her troubles behind.
However, at one point she nearly found herself back to square one.
"It's been difficult. I almost went back to rehab for my eating disorder last summer," Demi admitted to Fitness magazine. "I was obsessing over food and terrified of it at the same time.
"Wilmer [her boyfriend] noticed and called me out on it, which was a relief. I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I'm on a structured meal plan. I eat four small meals and two snacks a day. It's teaching me portion control."
Food and its many perks! At least she's in a good place...
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